DAY #1
DAY #2
DAY #3
DAY #4
DAY #5
Day #1 - Setting Up Your MyFitnessPal & Getting Tools
Welcome to Day 1 of the 5 Day Eat Your Carbs Challenge
Your Assignment
Download MyFitnessPal App in Play Store (Android) App Store (Apple)
Watch this video on how to set up your MyFitnessPal
Get your Food Scales ASAP!
Start Tracking!
Be sure to engage in the Facebook Group! Support each other and post pictures!
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